
Private Yoga Session
Designed for your body, your space, and your lifestyle.
Class Description
We believe that the most transformative yoga practice is the one you can sustain on your own terms. Our private sessions are specifically crafted to help you build, refine, and deepen a custom home practice that fits seamlessly into your daily life. Instead of trying to fit into a one-size-fits-all class, you receive 1-on-1 guidance dedicated to mapping out a sequence that honors your unique anatomy, schedule, and goals. You will learn how to cue and modify your own practice so you feel fully confident rolling out your mat at home, and receive practical tools to enrich your experience in any group class setting. Begin your journey today, and let's design a practice built entirely for you!
Contact Details
347-292-1189
amya@lightandbody.co
New York, NY, USA